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See examples of our Stress & Tension Relief Therapy 90 min work and results.





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Read testimonials from our satisfied customers
Great massage therapist it’s been over 10 years and it was worth every penny
Had the best couples massage ! Left feeling relaxed and my muscle pain was greatly diminis...more
Thank you to laritz for the amazing spa , daija did an amazing job with my massage 10/10 s...more
Great services , skin treatments, fabulous deep tissue massage, foot detox. The staff is ...more
Shinelle was amazing. I felt instant calm when greeted. She was delightful to talk with ba...more
Shinelle is a 12/10 therapist highly recommended for deep tissue and relaxation massage. I...more
Get answers to common questions about Stress & Tension Relief Therapy 90 min.
This therapy uses targeted facial and scalp massage to reduce sinus pressure and improve circulation, decreasing migraine intensity. Reflexology and therapeutic stretching address tension patterns and trigger points, offering immediate relief and reducing the frequency of headaches for many clients.
Most people benefit, but clients with recent facial surgery, acute infections, severe blood clots, or uncontrolled hypertension should consult a physician first. Pregnant clients should notify the therapist; techniques can be modified to ensure safety and comfort.
Expect a calming environment, focused head and face work, hand and foot reflexology, and guided stretching. Therapists check pressure, adjust to comfort, and provide aftercare tips. Sessions encourage relaxation and measurable tension release.
Light preparation: arrive hydrated, avoid heavy meals, and remove jewelry. Wear comfortable clothing and share medical history or pain areas with your therapist. Allow a few minutes to relax before the session begins.
Frequency depends on needs: weekly sessions help acute headaches and tightness, while maintenance every two to four weeks sustains results. Your therapist will recommend a schedule based on response, lifestyle, and treatment goals.
Yes — targeted face and sinus work can relieve congestion by reducing pressure and improving drainage. It complements medical care but isn't a substitute for antibiotics or allergy treatment; consult your doctor for infections or persistent symptoms.