Frequently Asked Questions

Get answers to common questions about Stress and Tension With Stones 90 min.

You’ll receive a consultation, then lie comfortably while heated stones and skilled massage techniques soothe muscle tension. Therapists alternate stone work and hands-on massage to target tight areas, promoting relaxation and increased mobility throughout the full 90-minute treatment.

Generally safe for most adults, but not recommended during pregnancy, for people with certain circulatory issues, fever, or recent surgery. Inform your therapist of medical conditions and medications so they can adapt pressure, stone temperature, or choose a different technique.

Stones are warmed to a comfortable therapeutic temperature and monitored throughout the session. Therapists always test heat on their own skin first and adjust according to your comfort to avoid burns or overheating while maximizing relaxation benefits.

Have a light meal about an hour beforehand and stay hydrated. Avoid heavy meals or alcohol right before your appointment. Hydration helps circulation and recovery, while a light snack prevents discomfort during the 90-minute treatment.

Absolutely — therapists welcome feedback and will modify pressure, stone placement, or technique at any time. Communicate openly before and during the massage so they can balance deep therapeutic work with your comfort preferences for the best results.

Many clients notice relaxation and reduced tightness immediately, with peak benefits over the next one to three days as circulation and muscle release continue. Follow recommended aftercare like hydration, gentle stretching, and rest to prolong relief and improve recovery.