Frequently Asked Questions

Get answers to common questions about Swedish Massage - 60.

During your 60-minute Swedish massage, your therapist uses warm oils and flowing strokes to relax muscles, improve circulation, and reduce stress. You’ll remain draped; therapists adjust pressure to your comfort. Communicate any areas to focus on or avoid.

Yes. This gentle, full-body technique is ideal for first-timers because the pressure is customizable. Therapists guide beginners through the experience, ensuring comfort. Mention any medical conditions or sensitivities during booking to tailor the session safely.

Arrive 10-15 minutes early to complete intake forms and relax. Avoid heavy meals before treatment. Remove jewelry and wear comfortable clothing. Communicate medical history, pregnancy, or injuries so your therapist can adjust techniques and pressure for a safe, effective session.

Yes, when tailored to your needs. Swedish techniques increase circulation and relax tight muscles, which often reduces chronic discomfort. Regular sessions and communication about pain patterns enable therapists to focus on key areas and combine modalities if appropriate for longer-term relief.

Massage oils are absorbed or wiped away, but light residue can remain. We provide towels and robe for protection and suggest wearing dark, loose clothing after your session. Avoid silk or delicate fabrics immediately following an oily treatment.

Yes. Avoid or modify massage for active infections, fever, recent surgery, uncontrolled high blood pressure, deep vein thrombosis, or certain skin conditions. Inform us of medications, pregnancy, or health concerns so your therapist can determine safety and adjust the session appropriately.