Frequently Asked Questions

Get answers to common questions about Therapeutic Stress Release - 90 Minutes.

Your therapist begins with a brief consultation, selects aromatherapy oils to suit your needs, and performs slow, therapeutic massage focusing on tension areas. The 90-minute session includes time for breathing, deeper work, and gentle closure with aftercare suggestions.

Contraindications include pregnancy (unless cleared), recent surgery, open wounds, fever, contagious illness, uncontrolled hypertension, or severe essential oil allergies. Please disclose medical history during booking so our therapists can modify the treatment or recommend alternatives for safety.

Yes, guests may choose from our curated selection after discussing preferences and sensitivities. Therapists recommend blends for relaxation, clarity, or energy. We always perform a quick skin and scent check and can avoid any oils you dislike or are allergic to.

Arrive hydrated, avoid heavy meals or alcohol, wear comfortable clothing, and arrive ten to fifteen minutes early for intake. Let us know about medications, injuries, or pregnancy. Avoid strong perfumes that could interfere with aromatherapy.

Drink plenty of water, rest, and avoid strenuous activity for the remainder of the day. Apply heat to any lingering soreness, sleep well, and continue calming rituals like deep breathing or gentle stretching to extend the benefits of aromatherapy and massage.

Immediate relaxation often lasts days, while reduced muscle tension and improved sleep may persist for weeks depending on lifestyle. Regular sessions, home self-care, and stress management techniques help prolong benefits; therapists can recommend a personalized schedule.